Group activities fall 2024
Every semester we offer groups and other activities in English. The aim is to help you take care of your well-being during your time as a student.
This fall our activities will adress topics such as stres, winter blues and how to get started with meditation. All of our activities are free of charge. Welcome to invest in your health with us!
Groups and workshops
Open group: Lunch break yoga online
Wednesdays 4 september – 4 december, 12.15–12.45, online via Zoom.
Group at KTH: Increase your resilience to stress
Thursdays 26 September, 3, 10 October, 15.00-17.00, at KTH.
Group: Let's get started with mindfulness!
Wednesdays 6, 13, 20, 27 November, 4, 11 December, 12:30-13:15, at Studenthuset at Stockholm University.
Group at Albano: Increase your resilience to stress
Thursdays 7, 14 and 21 november, 15.00-17.00, at Campus Albano
Lectures
Winter blues - what is it and what can you do about it
Thursday 17 October, 16-17, Online via Zoom.
Last updated: July 5, 2024
Source: Stockholm Student Health Services